Magdalena Nowicka

Before establishing my private therapeutic practice, I studied and worked in an international environment. For years, I was involved with organisations operating at the intersection of culture and business, contributing to the promotion of Polish literature abroad.

In my therapeutic work, I combine a cognitive-behavioural approach with philosophical reflection and attentiveness to the individual human experience.

I believe that the essence of therapeutic work lies not only in knowledge of techniques, but also in a way of seeing — the ability to ask meaningful questions, notice nuances, and go beyond established patterns.

In my practice at La Mentalità, I create a space for calm and thoughtful conversation, where a deeper understanding of oneself becomes possible.